btwb

Leonard Ornstein Leonard Ornstein

08-27-2012 3:08 PM

Run 1 mi TT Run 1 mi TT

1600 m Runs 6 mins 25 secs

Result

6 mins 25 secs | Rx'd ⚡ 15 secs

Result

6 mins 25 secs | Rx'd ⚡ 15 secs

Notes

shattered my PR in the first run, beat my time from when I ran track as a middle schooler....but almost puked after and ran out of gas for the second run! 6:25PR and then 8:03 (just happy i did not puke)

Notes

Community

Stats

WOD Count

251st

Level

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

251st

Level

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 130,000

Run

123,567 Meters (+1,600)

History (6)

Run 1 mi TT

1600 m Runs

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd

Level 33 Level 33 36th WOD 36th WOD

Run 1 mi TT

1600 m Runs

Result

6 mins 40 secs | Rx'd 6 mins 40 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 66 Level 66 88th WOD 88th WOD

Run 1 mi TT

1600 m Runs 6 mins 25 secs

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd ⚡15 secs ⚡15 secs

Level 74 Level 74 251st WOD 251st WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:57

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd 32 secs 32 secs

Level 57 Level 57 481st WOD 481st WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 4 secs 4 secs

Level 53 Level 53 642nd WOD 642nd WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:30

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd 29 secs 29 secs

Level 42 Level 42 695th WOD 695th WOD

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