btwb

Leonard Ornstein Leonard Ornstein

07-25-2014 11:41 AM

Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:30

Result

7 mins 30 secs | Rx'd 29 secs

Result

7 mins 30 secs | Rx'd 29 secs

Notes

not exact time as I ran to the wrong door, 100 plus degrees and after a 1500 meter row, so in normal conditions would be about a minute faster

Notes

not exact time as I ran to the wrong door, 100 plus degrees and after a 1500 meter row, so in normal conditions would be about a minute faster

Community

Stats

WOD Count

695th

Level

Training Days

70 (2024)

History

Stats

WOD Count

695th

Level

Training Days

70 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 290,000

Run

277,212 Meters (+1,609)

History (6)

Run 1 mi TT

1600 m Runs

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd

Level 33 Level 33 36th WOD 36th WOD

Run 1 mi TT

1600 m Runs

Result

6 mins 40 secs | Rx'd 6 mins 40 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 66 Level 66 88th WOD 88th WOD

Run 1 mi TT

1600 m Runs 6 mins 25 secs

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd ⚡15 secs ⚡15 secs

Level 74 Level 74 251st WOD 251st WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:57

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd 32 secs 32 secs

Level 57 Level 57 481st WOD 481st WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 4 secs 4 secs

Level 53 Level 53 642nd WOD 642nd WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:30

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd 29 secs 29 secs

Level 42 Level 42 695th WOD 695th WOD

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