50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Double Under
50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Double Under
Result
Result
13 mins 3 secs | Not Rx'dNotes
Monday
Notes
Monday
Stats
WOD Count
1106th
Level
-
Training Days
112 (2024)
History
2
Stats
WOD Count
1106th
Level
-
Training Days
112 (2024)
History
2
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,339 Reps (+150)Milestone 16,000
Double Under
14,514 Reps (+150)Milestone 35,000
Squat
34,785 Reps (+150)Milestone 7,500
Wall Ball
7,362 Reps (+150)History (2)
History (2)