7:00 AMRAP:
30 Double Unders
10 Overhead Squats, 65 lbs
7:00 AMRAP:
30 Double Unders
10 Overhead Squats, 65 lbs
August 15, 2017 3:59 PM
4 rounds + 30 Double Unders | 190 reps | Rx'd
Level 88
3047th WOD
Result
Result
4 rounds + 30 Double Unders | 190 reps | Rx'dNotes
Solo, at 0500 😑 at the PD.... actually didn't feel too bad, other than a little wobbly on the OHS. Du's unbroken 1st round, then 17/13 for the remainder. 65# OHS unbroken all 4 rounds.
Notes
Solo, at 0500 😑 at the PD.... actually didn't feel too bad, other than a little wobbly on the OHS. Du's unbroken 1st round, then 17/13 for the remainder. 65# OHS unbroken all 4 rounds.
Stats
WOD Count
3047th
Level
88
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
3047th
Level
88
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
45,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
35,983 Reps (+150)Milestone 34,000
Double Under
32,678 Reps (+150)Milestone 47,500
Squat
45,004 Reps (+40)Milestone 3,300
Overhead Squat
3,174 Reps (+40)History (1)
History (1)
