Run, 800 m
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
Run, 800 m
10 V-ups
10 Push-ups
10 V-ups
10 Push-ups
10 V-ups
10 Push-ups
Run, 800 m
10 Ring Rows
Walking Lunge, 20 m
10 Ring Rows
Walking Lunge, 20 m
10 Ring Rows
Walking Lunge, 20 m
Run, 800 m
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
10 Kettlebell Swings, 1.5 pood
10 Goblet Squats, 1.5 pood
Run, 800 m
10 V-ups
10 Push-ups
10 V-ups
10 Push-ups
10 V-ups
10 Push-ups
Run, 800 m
10 Ring Rows
Walking Lunge, 20 m
10 Ring Rows
Walking Lunge, 20 m
10 Ring Rows
Walking Lunge, 20 m
August 17, 2017 12:35 AM
17 mins 45 secs | Rx'd
1908th WOD
Result
Result
17 mins 45 secs | Rx'dStats
WOD Count
1908th
Level
-
Avg Power Output
≈ 97.8 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Stats
WOD Count
1908th
Level
-
Avg Power Output
≈ 97.8 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Squat
25,000 Reps
Movement Progress
Movement Progress
Milestone 890,000
Run
883,502 Meters (+2,400)Milestone 100
Ring Row
60 Reps (+30)Milestone 7,750
Push-up
7,724 Reps (+30)Milestone 6,000
Sit-up
5,598 Reps (+30)Milestone 1,500
Lunge
1,485 Reps (+0)Milestone 27,500
Squat
25,013 Reps (+30)Milestone 6,750
Kettlebell Swing
6,534 Reps (+30)History (2)
History (2)
