Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
August 20, 2017 5:41 AM
18 reps | Rx'd
Level 49
477th WOD
Result
Result
18 reps | Rx'dStats
WOD Count
477th
Level
49
Work Performed
6,492 ft*lbs
Training Days
36 (2024)
History
2
Stats
WOD Count
477th
Level
49
Work Performed
6,492 ft*lbs
Training Days
36 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,212 Reps (+18)History (2)
History (2)
