Hendrik Odendahl Hendrik Odendahl

08-27-2017 6:34 AM

08-27-2017 6:34 AM


Strict Ring Pull-ups : 3x Max Rep Strict Ring Pull-ups : 3x Max Rep

Sets
Ring Pull Up (Strict) | 8 reps
Ring Pull Up (Strict) | 7 reps
Ring Pull Up (Strict) | 5 reps

Sets
Ring Pull Up (Strict) | 8 reps
Ring Pull Up (Strict) | 7 reps
Ring Pull Up (Strict) | 5 reps

Result

20 reps | Rx'd 2 reps

Result

20 reps | Rx'd 2 reps

Community

Community


Stats

WOD Count

491st

Level

55

Work Performed

≈ 0 ft*lbs (-6,492)

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

491st

Level

55

Work Performed

≈ 0 ft*lbs (-6,492)

Training Days

42 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,280 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial