August 25, 2017 2:26 PM
Completed | Rx'd
1692nd WOD
Result
Result
Completed | Rx'dNotes
Sets of 15 and a 10. Also box jumps up to 28", could not get 30". Lateral box jumps. Headstand, handstand hold. Handstand push-ups off knees. Trueform runs 1 min on, 1 min off
Notes
Sets of 15 and a 10. Also box jumps up to 28", could not get 30". Lateral box jumps. Headstand, handstand hold. Handstand push-ups off knees. Trueform runs 1 min on, 1 min off
Stats
WOD Count
1692nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
27
Stats
WOD Count
1692nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
27
History (27)
History (27)
