Intervals : at 70%
Run, 4 mi | 44:21
Intervals : at 70%
Run, 4 mi | 44:21
Result
Result
44 mins 21 secs | Rx'd 5 mins 9 secsStats
WOD Count
842nd
Level
-
Avg Power Output
29.2 (ft*lbs)/sec (+8.2)
Training Days
158 (2024)
History
9
Stats
WOD Count
842nd
Level
21
Avg Power Output
29.2 (ft*lbs)/sec (+8.2)
Training Days
158 (2024)
History
9
Movement Progress
Movement Progress
Milestone 630,000
Run
620,412 Meters (+6,437)History (9)
History (9)