AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
76 reps | Rx'd -152 reps | Rx'dStats
WOD Count
1747th
Level
52
Avg Power Output
5.8 (ft*lbs)/sec (+0.3)
Training Days
114 (2024)
History
5
Stats
WOD Count
1747th
Level
52
Avg Power Output
5.8 (ft*lbs)/sec (+0.3)
Training Days
114 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,140 Reps (+0)Milestone 3,900
Overhead Squat
3,828 Reps (+0)History (5)
History (5)