Margaret Rankin Margaret Rankin

08-31-2017 4:09 AM

08-31-2017 4:09 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 82.5 kg

Level 82


5 Back Squats | 85 kg

Level 85


5 Back Squats | 85 kg

Level 85


Sets


5 Back Squats | 82.5 kg

Level 82


5 Back Squats | 85 kg

Level 85


5 Back Squats | 85 kg

Level 85


Result

1262.5 kg | 82.5 kg, 85 kg, and 85 kg | Rx'd -50 kg

Result

1262.5 kg | 82.5 kg, 85 kg, and 85 kg | Rx'd -50 kg

Notes

1 x pause followed by 4x normal

Notes

1 x pause followed by 4x normal

Community

Community


Stats

WOD Count

677th

Level

92

Work Performed

6,987 ft*lbs (-181)

Training Days

137 (2024)

History

7

Stats

WOD Count

677th

Level

92

Work Performed

6,987 ft*lbs (-181)

Training Days

137 (2024)

History

7


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,900 Reps (+15)

Milestone 1,900

Back Squat

1,743 Reps (+15)

History (7)

History (7)

1 / 7
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