btwb

Front Squat : 3-3-3-3-3

3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs

Result

2685 lbs | 155 lbs, 175 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 2685 lbs | 155 lbs, 175 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Level 47 Level 47 28th WOD 28th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 135 lbs
3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs

Result

2535 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 2535 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -150 lbs -150 lbs

Level 39 Level 39 70th WOD 70th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
1 Front Squat 205 lbs

Result

2335 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs (1) | Rx'd 2335 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs (1) | Rx'd -200 lbs -200 lbs

Level 31 Level 31 111th WOD 111th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs

Result

2835 lbs | 165 lbs, 185 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 2835 lbs | 165 lbs, 185 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 500 lbs 500 lbs

Level 54 Level 54 126th WOD 126th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs
3 Front Squats 210 lbs

Result

2880 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 2880 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 45 lbs 45 lbs

Level 56 Level 56 144th WOD 144th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs

Result

2805 lbs | 165 lbs, 185 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 2805 lbs | 165 lbs, 185 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -75 lbs -75 lbs

Level 53 Level 53 188th WOD 188th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs
2 Front Squats 215 lbs

Result

2710 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (2) | Rx'd 2710 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (2) | Rx'd -95 lbs -95 lbs

Level 47 Level 47 208th WOD 208th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
2 Front Squats 205 lbs

Result

2540 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs (2) | Rx'd 2540 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs (2) | Rx'd -170 lbs -170 lbs

Level 39 Level 39 241st WOD 241st WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs
3 Front Squats 210 lbs

Result

2880 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 2880 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 340 lbs 340 lbs

Level 56 Level 56 258th WOD 258th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 215 lbs
3 Front Squats 185 lbs

Result

2865 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 185 lbs | Rx'd 2865 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 185 lbs | Rx'd -15 lbs -15 lbs

Level 56 Level 56 272nd WOD 272nd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 225 lbs
3 Front Squats 235 lbs

Result

3225 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd 3225 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd 360 lbs 360 lbs

Level 72 Level 72 533rd WOD 533rd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 235 lbs
3 Front Squats 240 lbs

Result

3270 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 240 lbs | Rx'd 3270 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 240 lbs | Rx'd 45 lbs 45 lbs

Level 73 Level 73 541st WOD 541st WOD

Front Squat : 3-3-3-3-3

3 Front Squats 225 lbs
3 Front Squats 225 lbs
3 Front Squats 230 lbs
3 Front Squats 235 lbs
3 Front Squats 240 lbs

Result

3465 lbs | 225 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd 3465 lbs | 225 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd 195 lbs 195 lbs

Level 81 Level 81 662nd WOD 662nd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 205 lbs
3 Front Squats 215 lbs
3 Front Squats 225 lbs
3 Front Squats 235 lbs
3 Front Squats 245 lbs

Result

3375 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 3375 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -90 lbs -90 lbs

Level 79 Level 79 678th WOD 678th WOD

Front Squat : 3-3-3-3-3

Result

3210 lbs | Rx'd 3210 lbs | Rx'd -165 lbs -165 lbs

Level 71 Level 71 763rd WOD 763rd WOD

Front Squat : 3-3-3-3-3

Result

3375 lbs | Rx'd 3375 lbs | Rx'd 165 lbs 165 lbs

Level 79 Level 79 853rd WOD 853rd WOD

Front Squat : 3-3-3-3-3

Result

3525 lbs | Rx'd 3525 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 83 Level 83 871st WOD 871st WOD

Front Squat : 3-3-3-3-3

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -600 lbs -600 lbs

Level 58 Level 58 970th WOD 970th WOD

Front Squat : 3-3-3-3-3

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 0 lbs 0 lbs

Level 58 Level 58 972nd WOD 972nd WOD

Front Squat : 3-3-3-3-3

Result

3075 lbs | 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 3075 lbs | 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs 150 lbs

Level 66 Level 66 1069th WOD 1069th WOD

Front Squat : 3-3-3-3-3

Result

3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 66 Level 66 1145th WOD 1145th WOD

Front Squat : 3-3-3-3-3

Result

3135 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 3135 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 60 lbs 60 lbs

Level 68 Level 68 1179th WOD 1179th WOD