AMReps in 30 mins:
Assault Bike Calories | 180 reps
AMReps in 30 mins:
Assault Bike Calories | 180 reps
September 13, 2017 2:15 PM
180 reps | Rx'd
Level 28
3070th WOD
Result
Result
180 reps | Rx'd -59 repsNotes
Active recovery
Notes
Active recovery
Stats
WOD Count
3070th
Level
-
Avg Power Output
41.0 (ft*lbs)/sec (-13.4)
Training Days
177 (2024)
History
3
Stats
WOD Count
3070th
Level
28
Avg Power Output
41.0 (ft*lbs)/sec (-13.4)
Training Days
177 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,379 Reps (+180)History (3)
History (3)
