AMReps in 30 mins:
Assault Bike Calories | 177 reps
AMReps in 30 mins:
Assault Bike Calories | 177 reps
July 31, 2018 10:25 PM
177 reps | Rx'd
Level 26
3520th WOD
Result
Result
177 reps | Rx'd -3 repsNotes
Cool down
Notes
Cool down
Stats
WOD Count
3520th
Level
-
Avg Power Output
40.3 (ft*lbs)/sec (-0.7)
Training Days
138 (2024)
History
3
Stats
WOD Count
3520th
Level
26
Avg Power Output
40.3 (ft*lbs)/sec (-0.7)
Training Days
138 (2024)
History
3
Achievements
Achievements
Milestone Reached
Bike Calories
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Bike Calories
6,001 Reps (+177)History (3)
History (3)
