11429751 10206294162700183 1077908782208225722 n
Sep 13, 2017
Workout
Level
79
Strict Pull-ups : 3x Max Rep, rest 2 mins : 30 reps | Rx'd 7 reps

Sets : rest 2 mins Strict Pull-up | 10 reps Strict Pull-up | 10 reps Strict Pull-up | 10 reps

Stats
  • Work icon 7,995 ft*lbs of work done.
  • Rank icon Level 79 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

Below are your previous Strict Pull-ups : 3x Max Rep, rest 2 mins results.

  • Level
    52
    Strict Pull-ups : 3x Max Rep, rest 2 mins : 23 reps | Rx'd
    Sets : rest 2 mins Strict Pull-up | 8 reps Strict Pull-up | 8 reps Strict Pull-up | 7 reps
    Wednesday, September 28, 2016 (About 1 year ago)
Comments

You need more results before we can create this chart.