Sets : rest 2 mins
Strict Pull-up | 10 reps
Strict Pull-up | 11 reps
Strict Pull-up | 8 reps
Sets : rest 2 mins
Strict Pull-up | 10 reps
Strict Pull-up | 11 reps
Strict Pull-up | 8 reps
Result
Result
29 reps | Rx'd -1 repsStats
WOD Count
1762nd
Level
72
Work Performed
8,690 ft*lbs (+695)
Training Days
116 (2024)
History
3
Stats
WOD Count
1762nd
Level
72
Work Performed
8,690 ft*lbs (+695)
Training Days
116 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,176 Reps (+29)History (3)
History (3)