Run, 800 m
50 AbMat Sit-ups
25 Push-up (box)s
Run, 400 m
50 AbMat Sit-ups
25 Push-up (box)s
Run, 800 m
Run, 800 m
50 AbMat Sit-ups
25 Push-up (box)s
Run, 400 m
50 AbMat Sit-ups
25 Push-up (box)s
Run, 800 m
Result
Result
17 mins 25 secs | Not Rx'dStats
WOD Count
110th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
110th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
50,064 Meters (+2,000)Milestone 500
Push-up
333 Reps (+50)Milestone 1,500
Sit-up
1,370 Reps (+100)History (2)
History (2)