10 rounds of:
10 Push-ups
10 Standard Sit-ups
10 Air Squats
10 rounds of:
10 Push-ups
10 Standard Sit-ups
10 Air Squats
Result
Result
6 mins 46 secs | Rx'dStats
WOD Count
202nd
Level
93
Avg Power Output
166.3 (ft*lbs)/sec
Training Days
149 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
202nd
Level
93
Avg Power Output
166.3 (ft*lbs)/sec
Training Days
149 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,011 Reps (+100)Milestone 3,500
Sit-up
3,105 Reps (+100)Milestone 1,500
Air Squat
1,485 Reps (+100)Milestone 7,500
Squat
5,198 Reps (+100)History (3)
History (3)