10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
September 19, 2017 7:23 AM
7 mins 10 secs | Rx'd
Level 78
1397th WOD
Result
Result
7 mins 10 secs | Rx'dStats
WOD Count
1397th
Level
78
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1397th
Level
78
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
10,500 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,569 Reps (+150)Milestone 16,000
Double Under
14,569 Reps (+150)Milestone 11,000
Sit-up
10,581 Reps (+150)History (2)
History (2)
