10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
Result
Result
8 mins 1 sec | Rx'd 1 min 38 secsStats
WOD Count
873rd
Level
62
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
174 (2024)
History
4
Stats
WOD Count
873rd
Level
62
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
174 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,476 Reps (+150)Milestone 8,000
Double Under
6,476 Reps (+150)Milestone 8,000
Sit-up
7,770 Reps (+150)History (4)
History (4)