10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
Result
Result
6 mins 47 secs | Completed | Rx'd 1 min 55 secsStats
WOD Count
1922nd
Avg Power Output
100.5 (ft*lbs)/sec (+23.6)
Training Days
197 (2024)
History
4
Stats
WOD Count
1922nd
Level
Avg Power Output
100.5 (ft*lbs)/sec (+23.6)
Training Days
197 (2024)
History
4
Achievements
Achievements
Milestone Reached
Sit-up
21,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,103 Reps (+150)Milestone 18,000
Double Under
17,803 Reps (+150)Milestone 21,500
Sit-up
21,107 Reps (+150)History (4)
History (4)