10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
Result
Result
6 mins 11 secs | Rx'dStats
WOD Count
800th
Level
92
Avg Power Output
118.6 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
800th
Level
92
Avg Power Output
118.6 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,761 Reps (+150)Milestone 14,000
Double Under
12,461 Reps (+150)Milestone 9,500
Sit-up
9,350 Reps (+150)History (2)
History (2)