10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
September 17, 2018 10:07 PM
6 mins 24 secs | Rx'd
Level 88
977th WOD
Result
Result
6 mins 24 secs | Rx'd 13 secsStats
WOD Count
977th
Level
88
Avg Power Output
114.5 (ft*lbs)/sec (-4.0)
Training Days
70 (2024)
History
2
Stats
WOD Count
977th
Level
88
Avg Power Output
114.5 (ft*lbs)/sec (-4.0)
Training Days
70 (2024)
History
2
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,618 Reps (+150)Milestone 18,000
Double Under
17,318 Reps (+150)Milestone 11,500
Sit-up
11,427 Reps (+150)History (2)
History (2)
