Mason Doherty Mason Doherty

09-15-2012 4:58 AM

09-15-2012 4:58 AM


Cindy Cindy

22 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
2 Pull-ups
0 Push-ups
0 Air Squats

22 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
2 Pull-ups
0 Push-ups
0 Air Squats

Result

22.133 rounds | Rx'd

Result

22.133 rounds | Rx'd

Notes

HR cindy from outlaw 120908.. Best cindy is 24 rounds so to come close with slower push ups I am happy with that.. Push ups are the weakness in this wod

Notes

HR cindy from outlaw 120908.. Best cindy is 24 rounds so to come close with slower push ups I am happy with that.. Push ups are the weakness in this wod

Community

Community


Stats

WOD Count

102nd

Level

86

Avg Power Output

202.8 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Stats

WOD Count

102nd

Level

86

Avg Power Output

202.8 (ft*lbs)/sec

Training Days

58 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

845 Reps (+112)

Milestone 1,250

Push-up

909 Reps (+220)

Milestone 1,000

Air Squat

775 Reps (+330)

Milestone 5,000

Squat

2,693 Reps (+330)

History (2)

History (2)

0 Comments

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