btwb

Mark Hachquet Mark Hachquet

02-20-2010 11:11 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 11 secs | Rx'd

Result

18 mins 11 secs | Rx'd

Notes

pullups killed me. gotta learn how to kip

Notes

pullups killed me. gotta learn how to kip

Community

Stats

WOD Count

36th

Level

Avg Power Output

≈ 71.1 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

36th

Level

Avg Power Output

≈ 71.1 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 250

Pull-up

175 Reps (+100)

Milestone 500

Push-up

493 Reps (+100)

Milestone 1,000

Sit-up

555 Reps (+100)

Milestone 300

Air Squat

258 Reps (+100)

Milestone 750

Squat

399 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 11 secs | Rx'd 18 mins 11 secs | Rx'd

Level 79 Level 79 36th WOD 36th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 26 secs | Rx'd 16 mins 26 secs | Rx'd ⚡1 min 45 secs ⚡1 min 45 secs

Level 87 Level 87 205th WOD 205th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 6 secs | Rx'd 17 mins 6 secs | Rx'd 40 secs 40 secs

Level 84 Level 84 469th WOD 469th WOD

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