November 2, 2010 1:00 PM
16 mins 26 secs | Rx'd
Level 87
205th WOD
Result
Result
16 mins 26 secs | Rx'd ⚡ 1 min 45 secsNotes
PR by 1:44! Pushups still my goat. took as long as pullups doing both at 5 rep intervals the last half. Did situps and squats unbroken. Thats where I made time.
Notes
PR by 1:44! Pushups still my goat. took as long as pullups doing both at 5 rep intervals the last half. Did situps and squats unbroken. Thats where I made time.
Stats
WOD Count
205th
Level
87
Avg Power Output
≈ 78.7 (ft*lbs)/sec (+7.6)
Training Days
147 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
205th
Level
87
Avg Power Output
≈ 78.7 (ft*lbs)/sec (+7.6)
Training Days
147 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
23:30
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,039 Reps (+100)Milestone 2,250
Push-up
2,185 Reps (+100)Milestone 2,500
Sit-up
2,270 Reps (+100)Milestone 2,500
Air Squat
2,148 Reps (+100)Milestone 5,000
Squat
4,117 Reps (+100)History (3)
History (3)
