Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
September 26, 2017 11:28 AM
33 mins 13 secs | Rx'd
Level 71
1571st WOD
Result
Result
33 mins 13 secs | Rx'd 1 min 23 secsStats
WOD Count
1571st
Level
71
Avg Power Output
≈ 40.0 (ft*lbs)/sec (-1.5)
Training Days
123 (2024)
History
2
Stats
WOD Count
1571st
Level
71
Avg Power Output
≈ 40.0 (ft*lbs)/sec (-1.5)
Training Days
123 (2024)
History
2
Movement Progress
Movement Progress
Milestone 390,000
Run
375,601 Meters (+2,809)Milestone 9,000
Burpee
8,922 Reps (+105)Milestone 7,500
Pull-up
7,328 Reps (+105)History (2)
History (2)
