btwb

09-19-2012 11:54 AM

Annie Annie

150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups

Result

13 mins 25 secs | Not Rx'd

Result

13 mins 25 secs | Not Rx'd

Notes

Singles - NO DU's

Notes

Singles - NO DU's

Community

Stats

WOD Count

183rd

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Stats

WOD Count

183rd

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 7,000

Jump Rope

5,914 Reps (+450)

Milestone 6,000

Single Under

5,670 Reps (+450)

Milestone 2,000

Sit-up

1,778 Reps (+150)

History (3)

Annie

150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups

Result

13 mins 25 secs | Not Rx'd 13 mins 25 secs | Not Rx'd

183rd WOD 183rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 11 secs | Not Rx'd 10 mins 11 secs | Not Rx'd ⚡3 mins 14 secs ⚡3 mins 14 secs

292nd WOD 292nd WOD

Annie

150-120-90-60-30 reps of:
Jump Rope (Singles)
AbMat Sit-up

Result

10 mins 59 secs | Not Rx'd 10 mins 59 secs | Not Rx'd 48 secs 48 secs

662nd WOD 662nd WOD

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