Sets
1 Power Snatch + Overhead Squat + Squat Snatch | 24 kg
Level 2
1 Power Snatch + Overhead Squat + Squat Snatch | 26 kg
Level 3
1 Power Snatch + Overhead Squat + Squat Snatch | 29 kg
Level 3
Sets
1 Power Snatch + Overhead Squat + Squat Snatch | 24 kg
Level 2
1 Power Snatch + Overhead Squat + Squat Snatch | 26 kg
Level 3
1 Power Snatch + Overhead Squat + Squat Snatch | 29 kg
Level 3
October 2, 2017 10:47 AM
79 kg | 24 kg, 26 kg, and 29 kg | Rx'd
Level 1
195th WOD
Result
Result
79 kg | 24 kg, 26 kg, and 29 kg | Rx'dStats
WOD Count
195th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
195th
Level
1
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 600
Snatch
420 Reps (+3)Milestone 100
Squat Snatch
64 Reps (+3)Milestone 300
Power Snatch
206 Reps (+3)Milestone 5,000
Squat
2,976 Reps (+3)Milestone 300
Overhead Squat
186 Reps (+3)History (2)
History (2)
