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10-02-2017 9:37 AM

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 53 lbs
Row, 500 m
15 Kettlebell Swings, 53 lbs
Row, 250 m
10 Kettlebell Swings, 53 lbs
Row, 125 m

Result

5 mins 32 secs | Rx'd

Result

5 mins 32 secs | Rx'd

Community

Stats

WOD Count

1730th

Level

Avg Power Output

154.2 (ft*lbs)/sec

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1730th

Level

Avg Power Output

154.2 (ft*lbs)/sec

Training Days

93 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 320,000

Row

312,455 Meters (+875)

Milestone 9,750

Kettlebell Swing

9,697 Reps (+45)

History (2)

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 53 lbs
Row, 500 m
15 Kettlebell Swings, 53 lbs
Row, 250 m
10 Kettlebell Swings, 53 lbs
Row, 125 m

Result

5 mins 32 secs | Rx'd 5 mins 32 secs | Rx'd

Level 41 Level 41 1730th WOD 1730th WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 53 lbs
Row, 500 m
15 Kettlebell Swings, 53 lbs
Row, 250 m
10 Kettlebell Swings, 53 lbs
Row, 125 m

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 16 secs 16 secs

Level 37 Level 37 2261st WOD 2261st WOD

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