Aaron Pahk Aaron Pahk

09-21-2012 7:58 PM

09-21-2012 7:58 PM


Push Press : 1 Rep Max Push Press : 1 Rep Max

Sets


1 Push Press | 215 lbs

Level 80


Sets


1 Push Press | 215 lbs

Level 80


Result

215 lbs | 215 lbs | Rx'd 25 lbs

Result

215 lbs | 215 lbs | Rx'd 25 lbs

Notes

1 RM @ 215 Made sure that bar was resting on my shoulders.

Notes

1 RM @ 215 Made sure that bar was resting on my shoulders.

Community

Community


Stats

WOD Count

621st

Level

77

Work Performed

385 ft*lbs (+45)

Training Days

115 (2024)

History

9

Stats

WOD Count

621st

Level

77

Work Performed

385 ft*lbs (+45)

Training Days

115 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,503 Reps (+1)

Milestone 2,500

Push Press

2,453 Reps (+1)

History (9)

History (9)

1 / 9
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