September 24, 2012 4:14 PM
5 mins 14 secs | Rx'd
Level 94
905th WOD
Result
Result
5 mins 14 secs | Rx'd 1 min 4 secsNotes
Muscle-ups unbroken, Squat snatches were singles except for a couple sets of 2 during the first round. Might have done 10 reps for round one because i was unsure lol.
Notes
Muscle-ups unbroken, Squat snatches were singles except for a couple sets of 2 during the first round. Might have done 10 reps for round one because i was unsure lol.
Stats
WOD Count
905th
Level
94
Avg Power Output
117.3 (ft*lbs)/sec (+19.9)
Training Days
144 (2024)
History
4
Stats
WOD Count
905th
Level
94
Avg Power Output
117.3 (ft*lbs)/sec (+19.9)
Training Days
144 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 1,100
Muscle-up
1,072 Reps (+21)Milestone 1,125
Ring Muscle-up
1,072 Reps (+21)Milestone 1,800
Snatch
1,457 Reps (+21)Milestone 550
Squat Snatch
527 Reps (+21)Milestone 22,500
Squat
22,056 Reps (+21)History (4)
History (4)
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