Eric Wick Eric Wick

10-16-2017 7:17 PM

10-16-2017 7:17 PM


Row : 8x 500 m, rest 1:45 Row : 8x 500 m, rest 1:45

Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8

Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8

Result

13 mins 44.7 secs | Rx'd 8.7 secs

Result

13 mins 44.7 secs | Rx'd 8.7 secs

Community

Community


Stats

WOD Count

443rd

Level

-

Avg Power Output

235.6 (ft*lbs)/sec (-7.6)

Training Days

97 (2024)

History

4

Stats

WOD Count

443rd

Level

-

Avg Power Output

235.6 (ft*lbs)/sec (-7.6)

Training Days

97 (2024)

History

4


Achievements

Achievements

Milestone Reached

Row

180,000 Meters

Movement Progress

Movement Progress

Milestone 190,000

Row

180,792 Meters (+4,000)

History (4)

History (4)

0 Comments

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