Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8
Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8
Result
Result
13 mins 44.7 secs | Rx'd 8.7 secsStats
WOD Count
443rd
Level
-
Avg Power Output
235.6 (ft*lbs)/sec (-7.6)
Training Days
97 (2024)
History
4
Stats
WOD Count
443rd
Level
-
Avg Power Output
235.6 (ft*lbs)/sec (-7.6)
Training Days
97 (2024)
History
4
Achievements
Achievements
Milestone Reached
Row
180,000 Meters
Movement Progress
Movement Progress
Milestone 190,000
Row
180,792 Meters (+4,000)History (4)
History (4)