Rory Margraf Rory Margraf

10-17-2017 8:06 PM

10-17-2017 8:06 PM


3 RFT: Rope Climbs and Push-ups 3 RFT: Rope Climbs and Push-ups

3 rounds of:
1 Rope Climb, 12 ft
10 Push-ups

3 rounds of:
1 Rope Climb, 12 ft
10 Push-ups

Result

2 mins 30 secs | Rx'd

Result

2 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

1025th

Level

-

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

109 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1025th

Level

-

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

109 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,207 Reps (+30)

Milestone 250

Rope Climb

209 Reps (+3)

History (2)

History (2)

0 Comments

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