Rory Margraf Rory Margraf

04-17-2018 9:15 PM

04-17-2018 9:15 PM


3 RFT: Rope Climbs and Push-ups 3 RFT: Rope Climbs and Push-ups

3 rounds of:
1 Rope Climb
10 Push-ups

3 rounds of:
1 Rope Climb
10 Push-ups

Result

2 mins 33 secs | Rx'd 3 secs

Result

2 mins 33 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

1219th

Level

-

Avg Power Output

72.0 (ft*lbs)/sec (-49.0)

Training Days

38 (2024)

History

2

Stats

WOD Count

1219th

Level

-

Avg Power Output

72.0 (ft*lbs)/sec (-49.0)

Training Days

38 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,250

Push-up

3,810 Reps (+30)

Milestone 250

Rope Climb

226 Reps (+3)

History (2)

History (2)

0 Comments

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