Report Wade's Run 5 mi TT Result?
October 19, 2017 8:42 AM
Intervals
Run, 5 mi | 48:22
48 mins 22 secs | Rx'd
Level 32 471st WOD
Result
Result
48 mins 22 secs | Rx'dNotes
Green Lakes Trail, Green Lakes SP, Syracuse, NY. 5-ish mi. Best run in a long time...probably had more to do with running somewhere w no hills than fitness level.
Notes
Green Lakes Trail, Green Lakes SP, Syracuse, NY. 5-ish mi. Best run in a long time...probably had more to do with running somewhere w no hills than fitness level.
Stats
WOD Count
471st
Level
32
Training Days
203 (2024)
History
39
Stats
WOD Count
471st
Level
32
Training Days
203 (2024)
History
39
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,638,433 Meters (+8,047)History (39)
History (39)
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