John Harper John Harper

10-19-2017 10:29 AM

10-19-2017 10:29 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds | 390 reps | Rx'd

Result

13 rounds | 390 reps | Rx'd

Community

Community


Stats

WOD Count

75th

Level

33

Avg Power Output

74.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

75th

Level

33

Avg Power Output

74.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

633 Reps (+65)

Milestone 750

Push-up

717 Reps (+130)

Milestone 1,000

Air Squat

545 Reps (+195)

Milestone 1,500

Squat

1,028 Reps (+195)

History (1)

History (1)

0 Comments

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