John Whitman John Whitman

10-19-2017 5:46 PM

10-19-2017 5:46 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 45 secs | Rx'd 23 secs

Result

2 mins 45 secs | Rx'd 23 secs

Notes

Slower than usual, but OK considering my current fitness.

Notes

Slower than usual, but OK considering my current fitness.

Community

Community


Stats

WOD Count

832nd

Level

81

Avg Power Output

212.7 (ft*lbs)/sec (-34.4)

Training Days

115 (2024)

History

13

Stats

WOD Count

832nd

Level

81

Avg Power Output

212.7 (ft*lbs)/sec (-34.4)

Training Days

115 (2024)

History

13


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

600 Reps

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,404 Reps (+30)

Milestone 750

Clean & Jerk

623 Reps (+30)

Milestone 3,500

Shoulder-to-Overhead

3,278 Reps (+30)

Milestone 1,100

Jerk

1,089 Reps (+30)

History (13)

History (13)

1 / 13
0 Comments

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