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John Whitman John Whitman

07-16-2013 7:57 AM

07-16-2013 7:57 AM

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Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 41 secs | Rx'd 23 secs

Result

2 mins 41 secs | Rx'd 23 secs

Community

Community

Stats

WOD Count

239th

Level

83

Avg Power Output

218.0 (ft*lbs)/sec (+27.2)

Training Days

17 (2024)

History

13

Stats

WOD Count

239th

Level

83

Avg Power Output

218.0 (ft*lbs)/sec (+27.2)

Training Days

17 (2024)

History

13

Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,760 Reps (+30)

Milestone 450

Clean & Jerk

304 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,249 Reps (+30)

Milestone 700

Jerk

512 Reps (+30)

History (13)

History (13)

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd

Level 31 Level 31 26th WOD 26th WOD

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

5 mins 20 secs | Rx'd 5 mins 20 secs | Rx'd 3 mins 3 mins

Level 41 Level 41 27th WOD 27th WOD

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

5 mins 54 secs | Rx'd 5 mins 54 secs | Rx'd 34 secs 34 secs

Level 37 Level 37 114th WOD 114th WOD

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 2 mins 42 secs 2 mins 42 secs

Level 71 Level 71 161st WOD 161st WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd 8 secs 8 secs

Level 73 Level 73 221st WOD 221st WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 41 secs | Rx'd 2 mins 41 secs | Rx'd 23 secs 23 secs

Level 83 Level 83 239th WOD 239th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 32 secs | Rx'd 2 mins 32 secs | Rx'd 9 secs 9 secs

Level 85 Level 85 273rd WOD 273rd WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 39 secs | Rx'd 2 mins 39 secs | Rx'd 7 secs 7 secs

Level 83 Level 83 277th WOD 277th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 22 secs | Rx'd 2 mins 22 secs | Rx'd ⚡17 secs ⚡17 secs

Level 89 Level 89 341st WOD 341st WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd 23 secs 23 secs

Level 81 Level 81 832nd WOD 832nd WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 50 secs 50 secs

Level 63 Level 63 1053rd WOD 1053rd WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 11 secs 11 secs

Level 67 Level 67 1059th WOD 1059th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 20 secs | Rx'd 4 mins 20 secs | Rx'd 56 secs 56 secs

Level 51 Level 51 1249th WOD 1249th WOD

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1 Comment

José D 527 sessions

I want to grow up just as strong like you.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial

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