Crystal Whelan Crystal Whelan

10-25-2017 10:43 PM

10-25-2017 10:43 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 36 secs | Rx'd 1 min 19 secs

Result

9 mins 36 secs | Rx'd 1 min 19 secs

Notes

Women's bar

Notes

Women's bar

Community

Community


Stats

WOD Count

383rd

Level

80

Avg Power Output

106.9 (ft*lbs)/sec (+16.3)

Training Days

53 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

383rd

Level

80

Avg Power Output

106.9 (ft*lbs)/sec (+16.3)

Training Days

53 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

56,659 Meters (+1,000)

Milestone 2,000

Pull-up

1,558 Reps (+30)

Milestone 7,500

Squat

6,584 Reps (+50)

Milestone 1,250

Thruster

1,013 Reps (+50)

History (3)

History (3)

0 Comments

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