October 3, 2012 9:08 PM
17 mins 49 secs | Rx'd
Level 96
327th WOD
Result
Result
17 mins 49 secs | Rx'dNotes
Steady pace. broke everything up except rd 1 lunges and bj's which were slow and steady. RIP- U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.
Notes
Steady pace. broke everything up except rd 1 lunges and bj's which were slow and steady. RIP- U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.
Stats
WOD Count
327th
Level
96
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
165 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
327th
Level
96
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
165 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Handstand Push-up
900 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,398 Reps (+120)Milestone 1,050
Handstand Push-up
915 Reps (+40)Milestone 1,500
Lunge
1,242 Reps (+0)Milestone 7,500
Squat
6,905 Reps (+80)Milestone 1,500
Wall Ball
1,395 Reps (+80)History (2)
History (2)
