3 rounds of:
12 Back Squats, 95 lbs
Row, 500 m
3 rounds of:
12 Back Squats, 95 lbs
Row, 500 m
Result
Result
8 mins 43 secs | Rx'dStats
WOD Count
1897th
Level
86
Avg Power Output
137.3 (ft*lbs)/sec
Training Days
155 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1897th
Level
86
Avg Power Output
137.3 (ft*lbs)/sec
Training Days
155 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
290,000 Meters
Movement Progress
Movement Progress
Milestone 300,000
Row
291,211 Meters (+1,500)Milestone 32,500
Squat
30,231 Reps (+36)Milestone 2,300
Back Squat
2,154 Reps (+36)History (2)
History (2)