Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 196 lbs
Level 39
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 216 lbs
Level 54
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 196 lbs
Level 39
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 216 lbs
Level 54
3 Front Squats | 225 lbs
Level 60
November 9, 2017 6:10 AM
3081 lbs | 185 lbs, 196 lbs, 205 lbs, 216 lbs, and 225 lbs | Rx'd
Level 66
150th WOD
Result
Result
3081 lbs | 185 lbs, 196 lbs, 205 lbs, 216 lbs, and 225 lbs | Rx'dNotes
Podria haber subido un poco mas, quizas, si hubiera calentado mejor y no empezar inmediatamente con 185 lb
Notes
Podria haber subido un poco mas, quizas, si hubiera calentado mejor y no empezar inmediatamente con 185 lb
Stats
WOD Count
150th
Level
66
Work Performed
8,842 ft*lbs
Training Days
91 (2024)
History
2
Stats
WOD Count
150th
Level
66
Work Performed
8,842 ft*lbs
Training Days
91 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,444 Reps (+15)Milestone 300
Front Squat
265 Reps (+15)History (2)
History (2)
