btwb

Casey Wood Casey Wood

11-13-2017 2:05 PM

11-13-2017 2:05 PM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:46.7

Intervals
Row, 500 m | 1:46.7

Result

1 min 46.7 secs | Rx'd 0.7 secs

Result

1 min 46.7 secs | Rx'd 0.7 secs

Community

Community

Stats

WOD Count

1259th

Level

86

Avg Power Output

212.5 (ft*lbs)/sec (-4.2)

Training Days

152 (2024)

History

7

Stats

WOD Count

1259th

Level

86

Avg Power Output

212.5 (ft*lbs)/sec (-4.2)

Training Days

152 (2024)

History

7

Movement Progress

Movement Progress

Milestone 200,000

Row

195,690 Meters (+500)

History (7)

History (7)

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:51.1

Interval
Row, 500 m | 1:51.1

Result

1 min 51.1 secs | Rx'd 1 min 51.1 secs | Rx'd

Level 72 Level 72 16th WOD 16th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:56

Interval
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd 1 min 56 secs | Rx'd

Level 58 Level 58 15th WOD 15th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:43.9

Interval
Row, 500 m | 1:43.9

Result

1 min 43.9 secs | Rx'd 1 min 43.9 secs | Rx'd ⚡12.1 secs ⚡12.1 secs

Level 92 Level 92 124th WOD 124th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:44.4

Interval
Row, 500 m | 1:44.4

Result

1 min 44.4 secs | Rx'd 1 min 44.4 secs | Rx'd 0.5 secs 0.5 secs

Level 91 Level 91 312th WOD 312th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:44.5

Intervals
Row, 500 m | 1:44.5

Result

1 min 44.5 secs | Rx'd 1 min 44.5 secs | Rx'd 0.1 secs 0.1 secs

Level 91 Level 91 733rd WOD 733rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd 1.5 secs 1.5 secs

Level 88 Level 88 993rd WOD 993rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46.7

Intervals
Row, 500 m | 1:46.7

Result

1 min 46.7 secs | Rx'd 1 min 46.7 secs | Rx'd 0.7 secs 0.7 secs

Level 86 Level 86 1259th WOD 1259th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial