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Casey Wood Casey Wood

08-21-2014 12:20 AM

08-21-2014 12:20 AM

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Row 500 m TT Row 500 m TT

Interval
Row, 500 m | 1:43.9

Interval
Row, 500 m | 1:43.9

Result

1 min 43.9 secs | Rx'd ⚡ 12.1 secs

Result

1 min 43.9 secs | Rx'd ⚡ 12.1 secs

Community

Community

Stats

WOD Count

124th

Level

92

Avg Power Output

230.2 (ft*lbs)/sec

Training Days

61 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

124th

Level

92

Avg Power Output

230.2 (ft*lbs)/sec

Training Days

61 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 30,000

Row

21,741 Meters (+500)

History (7)

History (7)

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:51.1

Interval
Row, 500 m | 1:51.1

Result

1 min 51.1 secs | Rx'd 1 min 51.1 secs | Rx'd

Level 72 Level 72 16th WOD 16th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:56

Interval
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd 1 min 56 secs | Rx'd

Level 58 Level 58 15th WOD 15th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:43.9

Interval
Row, 500 m | 1:43.9

Result

1 min 43.9 secs | Rx'd 1 min 43.9 secs | Rx'd ⚡12.1 secs ⚡12.1 secs

Level 92 Level 92 124th WOD 124th WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:44.4

Interval
Row, 500 m | 1:44.4

Result

1 min 44.4 secs | Rx'd 1 min 44.4 secs | Rx'd 0.5 secs 0.5 secs

Level 91 Level 91 312th WOD 312th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:44.5

Intervals
Row, 500 m | 1:44.5

Result

1 min 44.5 secs | Rx'd 1 min 44.5 secs | Rx'd 0.1 secs 0.1 secs

Level 91 Level 91 733rd WOD 733rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd 1.5 secs 1.5 secs

Level 88 Level 88 993rd WOD 993rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46.7

Intervals
Row, 500 m | 1:46.7

Result

1 min 46.7 secs | Rx'd 1 min 46.7 secs | Rx'd 0.7 secs 0.7 secs

Level 86 Level 86 1259th WOD 1259th WOD

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