5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Power Jerks, 75 lbs
5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Power Jerks, 75 lbs
November 17, 2017 6:44 AM
6 mins 38 secs | Rx'd
Level 88
1141st WOD
Result
Result
6 mins 38 secs | Rx'dStats
WOD Count
1141st
Level
88
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
127 (2024)
History
2
Stats
WOD Count
1141st
Level
88
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
127 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,590 Reps (+45)Milestone 2,750
Power Clean
2,652 Reps (+45)Milestone 2,600
Deadlift
2,446 Reps (+60)Milestone 5,500
Shoulder-to-Overhead
5,498 Reps (+30)Milestone 1,500
Jerk
1,493 Reps (+30)History (2)
History (2)
