LaFarrah Lane LaFarrah Lane

11-20-2017 2:52 AM

11-20-2017 2:52 AM

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Back Squat : 6x3 at 65% 1RM Back Squat : 6x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs

Sets
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community

Stats

WOD Count

825th

Level

-

Work Performed

7,642 ft*lbs

Training Days

93 (2024)

History

3

Stats

WOD Count

825th

Level

-

Work Performed

7,642 ft*lbs

Training Days

93 (2024)

History

3

Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,040 Reps (+18)

Milestone 1,300

Back Squat

1,198 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial