Sets
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
Sets
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
3 Back Squats, 65% 1RM | 100 lbs
November 20, 2017 8:54 PM
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
614th WOD
Result
Result
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
614th
Level
-
Work Performed
5,376 ft*lbs
Training Days
115 (2024)
History
2
Stats
WOD Count
614th
Level
-
Work Performed
5,376 ft*lbs
Training Days
115 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,081 Reps (+18)Milestone 700
Back Squat
663 Reps (+18)History (2)
History (2)
