Aaron Pahk Aaron Pahk

11-22-2017 6:17 PM

11-22-2017 6:17 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 41 secs | Rx'd 1 min 16 secs

Result

9 mins 41 secs | Rx'd 1 min 16 secs

Community

Community


Stats

WOD Count

1183rd

Level

42

Avg Power Output

92.5 (ft*lbs)/sec (+10.7)

Training Days

65 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1183rd

Level

42

Avg Power Output

92.5 (ft*lbs)/sec (+10.7)

Training Days

65 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,021 Reps (+150)

Milestone 4,000

Wall Ball

3,954 Reps (+150)

History (2)

History (2)

0 Comments

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