Luis Silva Luis Silva

11-29-2017 3:56 AM

11-29-2017 3:56 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 153 kg

Level 77


Sets


1 Back Squat | 153 kg

Level 77


Result

153 kg | 153 kg | Rx'd 0 kg | Rx'd

Result

153 kg | 153 kg | Rx'd 0 kg | Rx'd

Notes

No me gusto mucho la ultima, pero se sintio.

Notes

No me gusto mucho la ultima, pero se sintio.

Community

Community


Stats

WOD Count

145th

Level

75

Work Performed

828 ft*lbs (+4)

Training Days

81 (2024)

History

4

Stats

WOD Count

145th

Level

75

Work Performed

828 ft*lbs (+4)

Training Days

81 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,134 Reps (+1)

Milestone 150

Back Squat

122 Reps (+1)

History (4)

History (4)

1 Comment

lo mismo, quizas si entreno en la tarde sea distinto.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial